From a truly practical standpoint, toothpaste is not necessary to effectively clean teeth. Using a soft-bristled brush and practicing proper brushing techniques is enough to remove the plaque from your teeth. Combined with regular flossing, limiting sugary food and drinks, and having routine dentist appointments, your teeth will stay clean and healthy.
So why do we use toothpaste? Because there are many benefits to using toothpaste, other than simply cleaning your teeth. Toothpaste aids in prevention against gingivitis and tooth decay, which leads to more severe dental issues. Toothpaste has come a long way from its Egyptian origins of rocks and vinegar. Modern toothpastes contain ingredients that help strengthen your tooth enamel and protect against dental problems. Regardless of what brand of toothpaste you buy, there are some ingredients that are standard in all non-organic brands that are responsible for keeping your smile looking bright and clean:.
The most important ingredient that toothpaste can contain is fluoride. Using a fluoridated toothpaste is one of the most significant things you can do for keeping your teeth and mouth healthy. A topical fluoride helps hardens your teeth and promotes an overall healthy mouth. Organic toothpastes do not contain any sulfates or parabens, and do not have artificial flavoring or colors. For people who have mouth sores or rashes in or around the mouth, you may want to try an organic toothpaste that is void of any synthetic additives or ingredients.
People who are active, eat healthy, and avoid foods that are high in sugar may see benefits from using natural toothpastes that are void of fluoride. Coming in for regular checkups and cleanings is important too and will significantly reduce future complications that could hurt your oral health and your wallet.
Schedule My Appointment. Your email address will not be published. Ancient Times There were a number of societies around BC that were experimenting with toothpaste-like substances. The s Around this time, toothpaste was becoming more recognizable and also less likely to make your gums bleed.
The s It was in this century that the benefits of fluoride were finally discovered. This allows the paste to dislodge any plaque, debris and bacteria from your teeth. The texture also helps the toothpaste to stay on the brush and on your teeth.
Preservatives —Preservatives prevent the growth of bacteria or any other form of organism in the toothpaste, so it can stay clean over a long period of time. Tasting Agents —Toothpaste contains tasting agents that help the toothpaste taste good.
Depending on your specific needs, there are many additional preferences or needs you can have with regards to your toothpaste. If you have any questions about what type of toothpaste might be right for you, visit a Dentist. Talk with your healthcare provider to decide which brushing method is best for your mouth. Generally, most healthcare providers recommend a circular method for brushing. This includes brushing only a small group of teeth at a time -- gradually covering the entire mouth.
It's important to use a circular motion because using a back and forth motion may cause the following:. Place the toothbrush next to your teeth with the bristles pointed at the gums at a degree angle. Gently brush only a small group of teeth at a time. Use a circular or elliptical motion. Do this until the entire mouth is covered. The bristles of the brush should be soft, nylon, and rounded at the ends.
This helps ensure that the brush bristles are gentle to the gums and tooth surfaces.
0コメント